Starting over

So it's been a while. Yes I know.

I don't like excuses so I'm not going to fill space with reasons why I haven't posted anything since September.

Today marks a new beginning. I've changed my blog some and I've decided to post more than just pictures of my baking projects. Those aren't going to stop though so don't worry.

(I'm pretty sure I heard some gasps, wait maybe that was me)

Over on my Facebook page I've been posting a lot about my exercise routine and the progress I'm making. I think that I'm going to start included those updates here in my blog since I have to exercise if I want to eat the stuff I bake.

I also need to be more consistent with my blog updates. So I'm putting it down in writing that I will update this blog no less than once a week. It's in print now so doesn't that make it gospel?

Join me on this baking/exercise journey. I'd love the company!!

Habits

I read that psychological studies have shown that it takes about 30 days to form or break a habit.

We are what we repeatedly do. Excellence, then, is not an act, but a habit."~Aristotle

I started this blog to record the things I have learned and share how the principle has helped me. I hoped to blog every day. That hasn't happened, but I see now that it's because I haven't made it a habit. I haven't repeatedly done it. By working on this I not only will blog everyday but I will also study and learn everyday so I have something to write about.

How much better will I be if I am learning and applying new principles on a daily basis, rather than once a week or twice a month.

"The true road to personal improvement is not miraculous; it is slow and calls for a great deal of perseverance, but it is indeed possible to progress along this road, and your effort will be amply repaid." ~David Fischman